Before joining Potential One I was stuck in an endless cycle of unhealthy habits, I was eating unhealthily and lived a mostly sedentary life. I knew that I needed to change my lifestyle in order to improve my lifestyle. I looked around for gyms and even joined a commercial one, but after going once I never went again! Someone recommended a Potential One to me and so I took the leap and signed up for a 6 week introduction. For me this was a big leap! I remember the anxiety I felt before my first session, but I went back and 9 months on would never miss a session!
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Joining Potential One was the best choice I have made to improve my health.
I have lost 2 stone since being there, I feel physically stronger and healthier, and my mental health has improved.
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Every member at the gym has been welcoming and understanding, they are on the same journey too. The coaches are second to none, the support they provide is invaluable, from help with nutrition to helping in sessions.
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If you had asked me 9 months ago if I would have wanted to go to a gym (the amount of times I do) I would have said no, but after being introduced to potential one I look forward to my sessions, I know that I am going to receive amazing coaching and support and that the people I train with will be there to cheer me on.
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If you have found Potential One and are in doubt about joining, don’t be, it will be the best choice you made, I know it was for me.
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SELINA